portal rules

Portal rules

• I understand my exercises and daily tracker are private and will be processed by an automated system when I submit them.
• I commit to writing honestly — not what sounds right, but what is actually true. I understand this is what makes the automated Day 14 analysis useful to my personal reflection.
• I will fill in my daily tracker every evening, with honest numbers — even on the hard days. Especially on the hard days.
• By using this member portal you agree to use the content only for your personal healing journey, to keep your login credentials private, and not to share program materials with others.
• Your journal responses and progress data are confidential. Do not use the portal if you are unable to accept these rules.